Emotional Training with Meditation and Mindfulness programs for companies
Transformando Ansiedade e Estresse em Qualidade de vida e Bem-estar
The most complete Meditation Programs to preventively take care of your employees' mental health and to improve their emotional intelligence abilities
About us
We are specialized in taking regular mindfulness and meditation practice into workplace as a tool that will guide personal development and prevent eventual emotional burnout
What do we do
We help employees of our clients to better deal with daily stress, anxiety, pressure and conflicts.
Our Meditation and Mindfulness programs are developed with an exclusive methodology to corporate environments and totally free from religiosity and esoterism.
Watch the video and get to know how we take meditation and mindfulness to the workplace.
Meditation for Business
How it works
We work with the implementation of meditation programs designed to your company's reality, based on a unique deployment methodology
We have a qualified experienced team of instructors and the experience of our founders in the corporate world
Our exclusive 3P5F program deployment and management methodology was created based on several studies and discussions with companies in the US and Europe that had already been successful with the implementation of similar programs.
Methodology
3P5F©
The 3P5F Methodology englobes 3 fundamental pillars and 5 steps and was created to attract those who don't have the habit of or have never seen themselves practicing meditation.
Our main goal is to provide good engagement rates with our programs in our clients.
Videos from clients
Glauco Oda
CEO AFIXCODE
Giuliana
Colaboradora
Cristiane
Colaboradora
Expected results
According to WHO - World Health Organization - mental health initiatives, especially those related to anxiety and depression, generate an average ROI of US$4 for every US$1 invested.
Entre em contato com a MINDSELF e descubra que tipo de benefícios seus colaboradores e sua empresa podem alcançar com os nossos programas!
Have a workforce with more
- Engagement
- Concentration and focus
- Trust
- Positive relationships
- Assertive decisions
...And less
- Stress
- Anxiety
- Conflicts
- Burnout
Clients
Confira alguns dos clientes que confiaram na qualidade, seriedade e na metodologia da MINDSELF para levar mais saúde emocional, qualidade de vida e bem-estar de forma estruturada para seus colaboradores
What our client say
See some of the statements from those who have experienced our programs
"We believe that the benefits of meditation with MindSelf directly influence the promotion of a great work environment and the quality of life of our teams. The emotional health of our team will always be a priority at Smiles"
Daniel Ravagnani
Smiles Director of People and Culture
"... the practice of meditation helps a lot in clarifying our actions and the decision-making process. People who join it have more focus and concentration, and also presence, besides making their routine lighter"
Felix Cardamone
CEO ConectCar
Participants' evaluation record
Nota Média na Avaliação de quem já participou de ações e treinamentos com a MINDSELF
100%
from participants in our activities would recommend MINDSELF to ther friends.
